Finishing Treatment and Moving to Sober Living
The Transition Between Rehab and the Real World So you’ve admitted you have a problem and checked yourself into rehab. Now that your thirty days are up and you’re feeling healthier than you have felt in years, what’s next? Launching your new sober self into the world can be a bit frightening. Without the safe space the rehab has provided, how can you trust yourself not to relapse? It’s a tricky line to walk in the outside world, between old habits and your new life, but there is help. What Sober Living Is After in-patient alcoholism treatment, many people move in to a transitional sober living facility. These places mimic an apartment or living situation you might encounter if you ere on your own, but they have strict rules that keep your life regulated as it was in rehab. You will be required to get a job, which will help you structure your time, and there will be curfews, which will keep you away from any of the influence that tend to pop up after midnight. You can also rest assure that no alcohol will be on the premises tempting you. How Alcoholism Treatment can be Complimented by Sober Living Facilities The other key factor of sober living is the people you will live with. They will all be like you, recovering from their struggle with addiction or alcoholism. You will be moving in to a built-in support system that can help you as you navigate your first few months of real world living after you have given up drugs and alcohol. It’s not quite summer camp, but you may make life-long friends and it will certainly help your practice putting principles before personalities.