Several Options for Alcohol Addiction Recovery
Outdoor therapy programs are available for teenagers and adults.These programs integrate outdoor physical activities in the recovery process. You learn to appreciate nature while developing team building skills. You begin to take responsibility for your actions and learn how your actions impact others. This helps you understand the impact of alcohol abuse on your relationships. Your self-esteem improves through achievement of physical challenges. You have your choice of religious-based and secular programs. If it is important for you to reaffirm your faith or to establish a relationship with a higher power, religious-based programs may be the best option for you. Secular programs allow you to heal yourself before you start contemplating your spirituality.
A new trend in alcohol addiction recovery is online counseling and social networks. Most web sites dedicated to recovery communities usually charge a membership fee to join. Others require payment if you want to ask a specific question. Some sites are more of a social network for support while others actually create treatment plans for members. These sites are great for ongoing distance support. If you decide to use this option, be sure the site is managed by a certified addiction counselor. Twelve-step programs such as AA remain popular options for alcohol addiction recovery. These are community-based groups that provide ongoing support to members. There are a number of options for achieving recovery and maintaining sobriety apart from the option you choose, by participating in a treatment or support program.