How Do I Know If I Have A Gambling Addiction? You will know if you have a gambling addiction if gambling has affected your life negatively socially, emotionally, financially and spiritually. If you have gambled alone, and have missed work, lost more than you could afford, or lied about gambling, you more than likely have a gambling addiction. "Compulsive Gambling" is considered an impulse control disorder and is characterized by unstoppable thoughts and uncontrollable impulses to gamble. "Problem Gambling" is considered less severe than compulsive gambling, but it is still a very serious problem. Someone in my family is addicted to gambling. What should I do? There are many paths you could take when a family member is addicted to gambling. You can go to a gamanon meeting yourself to get 12 -Step support from other family members of gamblers.(Check links and resources). This might be a good first step in finding out how to approach your family member, since every situation is different. Please check resources page for more information on this topic. I have a gambling addiction and I have lost a lot of money. I am in debt, and I do not know what to do. Can you help? Going into debt is one of the biggest after-effects of a gambling addiction. It can effect the gambler long after he or she stops gambling and is one of the long-term consequences of gambling addiction. When you attend a Gamblers Anonymous 12-Step Group you can find support from trusted members on how to deal with your debt problems. Please also visit the links and resources page to find out more about debt and credit solutions as a result of your gambling addiction. Remember, gambling addiction is not a money problem.. it is an emotional and spiritual problem with financial consequences. Can I have a gambling addiction if I go to the casino.. but mostly win? Yes. There are 4 phases of a gambling addiction. 1. Winning Phase: Usually starts with a big win and a belief that good luck will continue indefinitely. 2. Losing Phase: More pre-occupied with gambling. You are gambling alone, missing work, lying about your whereabouts, and beginning to chase your losses. 3. Desperation Phase: This is truly characterized by a loss of control, preoccupation with gambling, defaulting on most debt, cheating or stealing,loss of job or primary relationship. 4. Hopeless Phase: You hit rock bottom. You may also start abusing drugs or alcohol. Suicide thoughts and attempts are common in this phase. I gamble when I am lonely and depressed. How come? You are most likely known as an "escape gambler" You gamble to escape emotional pain. Most "escape gamblers" can become addicted to slot machines, online gambling, and bingo. An "action gambler" is someone who enjoys risk taking and gambles on games of skill such as sports betting, the stock market, and cards. "Action-gamblers" have been traditionally male, however