Treatment of Panic Attacks
A panic attack is a dangerous disorder which can be an extremely threatening experience because, during one, people imagine the worst possible effects happening to them – they may fear they are having a heart attack, dying, suffocating or even going crazy. Treating panic attacks is an important process. Though it is true that a panic attack is harmless, but repeated panic attacks may lead to deterioration of the mental condition (which will then percolate down to the physical well-being) if left untreated. Generally, relaxation techniques are used to treat mild panic attacks. But if the attacks are serious then medication is needed.